Soya Beans are a great meat substitute for vegetarians or vegans. Soya Beans are often used to make tofu as they have the protein content of meat, eggs or milk.
Nutritional Information – per 100g
|Fat – Total||20g|
|Fat – Saturated||3g|
|Carbohydrate – Total||30g|
|Carbohydrate – Sugars||7g|