Description
Linseed, also known as flax seed, are a small seed packed full of nutritional value! Linseed is one of the greatest plant source of omega-3 fatty acids, so they are a great addition to a vegetarian or vegan diet. Linseeds are also a great source of magnesium.
Ingredients
Linseed
Nutritional Information – per 100g
Energy | 2234kj |
Protein | 18.3g |
Fat – Total | 42.2g |
Fat – Saturated | 3.6g |
Carbohydrate – Total | 28.9g |
Carbohydrate – Sugars | 1.6g |
Sodium | 30mg |
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