Red Lentils are a great pantry staple as they can be added into many different meals as a healthy superfood. Red Lentils are a good source of iron and contain a variety of anti-oxidants.
Nutritional Information – per 100g
|Fat – Total||0.9g|
|Fat – Saturated||0.1g|
|Carbohydrate – Total||57.1g|
|Carbohydrate – Sugars||5.4g|