Description
Rolled oats are a great source of thiamine, iron and dietary fibre. Cook rolled oats into a porridge or bake them into delicious biscuits!
Ingredients
Wholegrain Rolled Oats
Nutritional Information – per 100g
| Energy | 1626kj |
| Protein | 16.9g |
| Fat – Total | 6.9g |
| Fat – Saturated | 1.3g |
| Carbohydrate – Total | 66.3g |
| Carbohydrate – Sugars | 0g |
| Sodium | 2mg |
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